The Counselling Collab

The Counselling Collab

September 18, 2026

Singapore

The Journal

Mind · Body · Healing · Growth

When Anxiety Becomes a Constant Companion: Understanding the Cycle
Editor's Pick
Mental Wellness

When Anxiety Becomes a Constant Companion: Understanding the Cycle

Anxiety can feel like a relentless shadow — always present, always whispering. But understanding why it persists is the first step towards finding calm.

S

Scarlette Yuen

Counsellor & Founder

5 min read
Latest Stories
If I Don’t Do It, the Ball Will Drop: The Fear of Letting Go
Mental Wellness

If I Don’t Do It, the Ball Will Drop: The Fear of Letting Go

Scarlette Yuen
Why Do I Feel Stuck in a Relationship That Is Hurting Me?
Relationships

Why Do I Feel Stuck in a Relationship That Is Hurting Me?

8 min read
Leadership Training for Managers: How to Support Employees Without Losing Yourself
Career & Leadership

Leadership Training for Managers: How to Support Employees Without Losing Yourself

10 min read
What a Leadership Coach Actually Helps With — Beyond Generic Leadership Training Courses
Career & Leadership

What a Leadership Coach Actually Helps With — Beyond Generic Leadership Training Courses

11 min read
Topics:
More Reading
How to Deal with Grief: What Helps When Loss Changes Your Life
Mental Wellness

How to Deal with Grief: What Helps When Loss Changes Your Life

Scarlette Yuen· 12 min
Grief Support in Singapore: When to Seek Counselling, Support Groups, or Both
Coping Strategies

Grief Support in Singapore: When to Seek Counselling, Support Groups, or Both

Scarlette Yuen· 12 min
Pre-Marital Counselling: Preparing for Love, Life and Pressure in Singapore
Relationships

Pre-Marital Counselling: Preparing for Love, Life and Pressure in Singapore

Preparing for marriage in Singapore often means navigating more than wedding plans. This article explores how pre-marital counselling can help couples talk through housing, money, family expectations, work stress, children, caregiving, and the pressures of building a life together in a fast-moving city.

Scarlette Yuen· 8 min
Premarital Counselling in Singapore: The Conversations Worth Having Before Marriage
Relationships

Premarital Counselling in Singapore: The Conversations Worth Having Before Marriage

Premarital counselling helps couples have the conversations that are easy to postpone during wedding planning, from money and family expectations to conflict, children, and the life they hope to build together.

Scarlette Yuen· 12 min
Online Marriage Counselling: Can Therapy Still Work When You’re Not in the Same Room?
Relationships

Online Marriage Counselling: Can Therapy Still Work When You’re Not in the Same Room?

Online marriage counselling can still offer structure, safety, and support for couples who want help but need more flexibility than in-person sessions allow.

Scarlette Yuen· 11 min

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